Edward Bach developed Bach flower essences in the 1930s as a gentle, energetic system of emotional support. Made from wildflowers and plants infused in water, these remedies are designed to help bring balance to emotional states such as fear, overwhelm, uncertainty, grief, irritability, or self-doubt. Rather than treating physical symptoms directly, Bach flower essences focus on supporting emotional harmony, self-awareness, and inner resilience. Many people use them as part of a holistic wellness practice to encourage emotional clarity, calm, and connection to the self.